Oneside Raised Point Massage Ball — Trigger Point & Fascia Release Tool
Oneside Raised Point Massage Ball — Trigger Point & Fascia Release Tool - PURPLE is backordered and will ship as soon as it is back in stock.
Delivery and Shipping
Delivery and Shipping
We are proud to offer free worldwide shipping on all orders.
Standard International Shipping: 8-20 business days.
All orders will be dispatched from our warehouse within 3 business days. In peak periods please allow for up to 6 business days for dispatch.
Oneside Raised Point Massage Ball — Trigger Point & Fascia Rele...
Oneside | Fitness & Recovery Essentials
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Description
Description
Tight muscles, nagging soreness, restricted movement — this little ball fixes all three.
The Oneside Raised Point Massage Ball is built for anyone dealing with post-workout tightness, plantar fasciitis, back knots, or the kind of deep tension that foam rollers just can't reach. The raised point surface creates targeted pressure on trigger points — the same principle used by physios and sports therapists — giving you real relief in minutes.
Why It Works
- Targeted Trigger Point Release — The raised nodule design replicates the pressure of a therapist's thumb, breaking up muscle knots and adhesions in the back, glutes, calves, feet, and shoulders.
- Plantar Fasciitis Relief — Roll it under your foot to massage the fascia and release the tight band of tissue that causes heel pain. 5 minutes each morning makes a noticeable difference.
- Improves Circulation & Recovery — Compression massage stimulates blood flow, accelerating the removal of lactic acid and speeding up muscle recovery after training.
- Full Body Use — Back, hips, calves, IT band, neck base, shoulders, arches. Small enough to get into areas a foam roller never could.
- Durable TPR Material — Firm enough to deliver real pressure without collapsing, flexible enough to mould slightly to your body. Doesn't harden or crack with repeated use.
- 6 Sizes Available — From compact (for feet and hands) to larger options (for back and glutes). Pick the right tool for the right area.
Specifications
| Material | High-density TPR (Thermoplastic Rubber) |
| Surface Design | Raised point nodules for trigger point stimulation |
| Target Areas | Feet, calves, back, glutes, shoulders, hips, IT band |
| Variants | 6 sizes available |
| Best For | Plantar fasciitis, post-workout recovery, myofascial release, trigger point therapy |
| Use | Sitting, standing, lying down — hands-free when placed under body weight |
| Maintenance | Wipe clean with damp cloth |
How to Use
Feet: Place on floor, roll the arch and heel for 2–5 minutes per foot. Apply body weight for intensity.
Back/Glutes: Place between back and wall or floor. Move slowly across the muscle until you find the tight spots. Hold for 20–30 seconds.
Calves/Hamstrings: Sit on a chair and roll the ball along the muscle using gentle downward pressure from your hands.
Free shipping on all Australian orders. Dispatched within 1–3 business days. Delivery 8–15 business days. 30-day returns guaranteed.
Payment & Security
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